Sports Therapy


It is important to clarify that sports therapy is not just for 'sporty' people. It can benefit anyone with musculoskeletal injuries, postural problems and imbalances. Sports therapy is a combination of sports massage, joint mobilisation and prescribed exercise to treat and rehabilitate an individual. It also aids with injury prevention and in educating the client of their specific sporting and non sporting needs.

Why a Sports Therapist?

We have an in-depth knowledge of human anatomy and physiology and use this knowledge to assess and diagnose sporting injuries. We understand that pain and discomfort can be debilitating and soul destroying, so our aim is to have you back to full fitness as quickly and as safely as possible.

As sports therapists we use the principles of sport and exercise science to prepare the participant for training and competition at all levels and when needed, for work.

What to Expect

On your initial visit I will carry out an assessment and examination and take your medical history. From this, we will discuss and implement a treatment plan.
The treatment offered is:

• Sports massage/soft tissue release
• Joint mobilisation
• Exercise prescription and training programmes
• Soft tissue mobilisation
• The Bowen Technique
• Pre and post surgery rehabilitation

What are the costs of Sports Therapy?

Sports therapy is £45 for the initial assessment, examination and treatment, then prices are £40-£45 for follow up sessions.

* A £10 charge will incur if less than 24 hours is given for cancellation of an appointment